Plexus Block

Last updated June 7th 2017

While Plexus Block could have the potential to contribute towards weight loss to a certain degree, there is only limited clinical evidence supporting the product and its ingredients.

Plexus Block Pros

  • Could potentially target two key areas of weight loss at once
  • Manufactured by an established and reliable company

Plexus Block Cons

  • Only limited clinical evidence supporting the product
  • Customers may need to make lifestyle and dietary changes for results
Plexus Block is a dietary supplement that claims to be able to block carbohydrates from entering into your system, something that could eventually lead to sustained weight loss. The product contains a few active ingredients which are believed to work as carbohydrate blockers, with the product making the claim that it is capable of blocking up to 48% of carbohydrates and sugars that you consume.

While the product may be able to work to a certain extent, there is still limited clinical evidence supporting the efficacy of its active ingredients, while customers may also be required to make significant lifestyle and dietary changes in order to experience any results.

Plexus Block Review

In this review of Plexus Block, we will look at how Plexus Block works, its ingredients and clinical studies. We will also examine the possible side-effects of taking Plexus Block. This review should help you decide if Plexus Block is the best product for you.

Approved Choice

Gravitate Nutrition
(5)

Gravitate Nutrition uses multiple clinically proven ingredients to successfully target all 5 areas of weight loss. Gravitate's clean and natural formula ensures the product is safe and side-effect-free.

  • Contains multiple clinically-proven, natural ingredients
  • No side-effects
  • Comes with 35-day money-back-guarantee

How Many of The 5 Key Areas of Weight Loss Does Plexus Block Cover?

Plexus Block claims that its primary way of contributing towards weight loss is to work as a carbohydrate blocker, although it may also be effective at working as an appetite suppressant. The product states that it is able to block around half of the carbohydrate and sugars that you consume from each meal, something that can then force your body to burn up existing stores of fat as a source of fuel. Some of the active ingredients within the product have also been associated with the process of appetite suppression, while the blocking out of sugar is something that could help to normalise blood sugar levels and prevent temporary hunger spikes and sugar cravings.

Plexus Block Ingredients

Brown Seaweed

Brown seaweed is an ingredient which is becoming increasingly popular in the modern world and is now commonly found in various herbal remedies as it is said to perform a variety of important functions within the body. One of the primary applications of brown seaweed is to help with thyroid problems, and this is said to have a knock-on effect of regulating the metabolism which could have a beneficial impact on weight loss. In addition to this, the ingredient has also been linked to regulating blood sugar levels, something that could help to ensure that the appetite remains stable and that customers do not experience sugar cravings.

Wikipedia

White Kidney Bean

White kidney bean, also known as Phaseo Vulgaris, is an ingredient that is said to be a strong carbohydrate blocker, something that has made it a popular in many weight loss products. The ingredient is believed to work by inhibiting the activity of an enzyme within the body that is responsible for breaking down carbohydrates that you have consumed. As the ingredient has a popular reputation as a carbohydrate blocker, it has undergone a number of clinical trials which have supported this claim. However, it is unclear whether consuming this ingredient on its own is enough to bring about sustained weight loss.

WebMD

Chromium

Chromium is a mineral that is found in a wide variety of food people eat on a daily basis and is often found in weight loss supplements as it is believed to offer a number of beneficial effects to the body. One of the primary ways in which chromium is said to help with weight loss is that it is believed to play a role in glucose management, essentially helping to regulate blood sugar levels. This is something which is said to eliminate fluctuations in hunger and also inhibit sugar cravings.

Drugs.com

How Plexus Block Works

Appetite Suppression

Although the primary function of Plexus Block is to act as a carbohydrate blocker, some of its active ingredients might have the ability to influence the appetite. Appetite suppression is an important key area of weight loss as it can help people to cut down on their daily calorie intake, something that can then gradually help the body to shed weight over time.

The primary mechanism through which Plexus Block could help to suppress the appetite is to work to regulate blood sugar levels within the body, as both chromium and brown seaweed are said to have this effect on the body. Regulating blood sugar levels can be an effective way to regulate the appetite it can help prevent temporary fluctuations in hunger, preventing people from feeling hunger so often and eating to quell this hunger. In addition to this, it can also help to minimise sugar cravings which can help people to cut down on eating unhealthy sugary foods and snacks.

Appetite Suppression Ingredients

Brown Seaweed
Chromium

Carbohydrate Blocking

Carbohydrate blocking is the process whereby your body blocks out carbs that you have consumed from your meals, essentially meaning that the body does not absorb them and use them for energy. This can be a very effective way to lose weight as it forces your body to burn up fat as an alternative source of energy, leading to weight and fat loss in the long run.

The primary ingredient in the product that is believed to block carbohydrates is white kidney bean, an ingredient that is commonly found in carbohydrate blocking products and has been successfully tested in clinical trials. The ingredient is believed to work by inhibiting the alpha amylase enzyme, an enzyme which plays a key role in carbohydrate absorption. As many of the carbs that you consume are not absorbed into the body, they are then excreted out of the body naturally. This can then force your body to utilise stored levels of body fat as a source of energy which can then bring about weight loss in the long term.

Carbohydrate Blocking Ingredients

White Kidney Bean

Plexus Block Clinical Studies

Plexus Block itself has not undergone any clinical testing, so it is difficult to determine whether or not it is capable of bringing about weight loss. However, some of the active ingredients within the product have been tested clinically regarding their potential to help with weight loss with mixed results. While there have been some positive studies carried out suggesting the product may be able to bring about weight loss, on the whole far more research is required. A clinical study is a scientific trial conducted on a product or ingredient in order to determine its potential applications and side effects.

Clinical Studies on White Kidney Bean

White kidney bean has a popular reputation as a carbohydrate blocker and is found in a wide variety of weight loss products that claim to work as carbohydrate blockers. The ingredient has been tested clinically in a number of studies in order to determine whether it can be an effective weight loss aid, and some positive results have been found which suggest that it can work effectively in this capacity. The ingredient is believed to work specifically by inhibiting the alpha amylase enzyme which can help block carbohydrate and bring about a gradual weight loss. Although some studies have observed some encouraging results, other results have suggested that the ingredient may not be particularly powerful on its own and might not be able to bring about significant changes without other steps being taken such as dieting and exercise.

One study conducted on white kidney bean looked at the influence the ingredient had on body weight in a study involving 50 obese human participants. Over the course of this study, participants were given white kidney bean or a placebo over eight weeks whilst body weight measurements were taken. The final results of the study found that the participants who had consumed white kidney being exhibited higher levels of weight loss when their results were compared to the placebo group. The difference in body weight loss was very significant with participants in the white kidney bean group losing an average of 3.79 lbs each week compared to 1.65 lbs per week in the placebo group. It is also positive to note that during the course of the study none of the participants suffered from any adverse side-effects, suggesting that the ingredient is safe to consume repeatedly over an extended period of time. However, the study notes that much more clinical research is required and larger studies should be conducted before the ingredient should be considered as a reliable weight loss ingredient.

Another study carried out on the ingredient utilised 60 overweight human participants and looked at the effect white kidney bean had on a variety of areas of the body including body fat and body weight. Over the course of this study, participants were given either white kidney bean or a placebo over 30 days whilst a range of measurements were observed. In addition to this, all of the participants were given a carbohydrate-rich meal just before being administered with white kidney bean or a placebo. The results of the study found that participants given white kidney bean showed significant improvements in a number of areas including body fat, lean body mass and body weight when their results were compared to the placebo group. These results suggest that white kidney bean appears to have the potential to block out the effects of a diet high in carbohydrates and could also suggest that the ingredient is powerful enough to bring about weight loss on its own.

Clinical Studies on Chromium

Chromium is an ingredient that is popular in weight loss products as it is said to be effective at supressing the appetite. The main mechanism through which the ingredient is said to help with weight loss is to regulate blood sugar levels, something that can then potentially help to prevent fluctuations in hunger and reduce sugar cravings. While there is some encouraging clinical evidence to suggest that chromium can be an effective weight loss aid, there is still much more research required and the current body of evidence suggests that chromium itself is not particularly powerful on its own.

One study on chromium looked at the effect chromium has on a variety of areas in order to determine its usefulness towards weight loss. Over the course of this study, 80 overweight participants were either given chromium or a placebo over a 24 week period whilst many different measurements were taken. The final results of the study found that chromium supplementation did not lead to any significant differences when compared to the placebo group. However, another study on chromium did find some positive results to suggest the ingredient could be effective towards weight loss. The results of this study found that chromium led to various improvements in many areas including body weight and fat mass, while participants also experienced a greater reduction in body fat percentage compared to a placebo group.

Plexus Block Side Effects

Because Plexus Block has yet to undergo any clinical testing, it is difficult to determine whether or not it is capable of leading to side effects. Looking at its individual active ingredients, it does appear that some side effects could come about, although it is unlikely to lead to any severe side effects as none of its active ingredients have been linked to any dangerous effects. However, when taking this product customers may experience side effects such as stomach pain, flatulence, bloating, diarrhoea and constipation due to the potentially strong impact on the digestive system, while other generalised side effects such as nausea, headaches and fatigue could also come about.

Side Effects Associated With Brown Seaweed

Although brown seaweed is becoming increasingly popular as a herbal and supplement ingredient, there is still not much known about the potential side effects of consuming it either in the short or long term. However, there have been some side effects linked to this ingredient including stomach pains and blood sugar interference. Despite this, very little is known about this ingredient and its potential side effects.

Drugs.com

Side Effects Associated With White Kidney Bean

White kidney bean is a popular weight loss ingredient but is believed to lead to certain side effects in cases. If consumed in moderate doses the ingredient does not appear to bring about any negative effects, although it has been associated with side effects such as bloating, flatulence and stomach pain. This is believed to be because the ingredient blocks carbohydrates from being absorbed. In addition to this, some general side effects such as headaches and fatigue could occur. However, despite the fact that some side effects have been observed with white kidney bean, on the whole they have tended to be mild in nature and unlikely to threaten your health.

WebMD

Side Effects Associated With Chromium

Chromium is a popular ingredient found in many herbal supplements and weight loss products and is also present naturally in many of the foods we eat on a daily basis. While on the whole the ingredient does not lead to any negative effects if it is consumed in moderate doses, it could potentially lead to certain problems if it is consumed to an excessive degree. Some of the common side effects linked to excessive chromium consumption include headaches, fatigue and nausea.

WebMD

How To Use Plexus Block

Plexus Block comes in the form of capsules, so it is to be ingested orally with a glass of fluid. The official website of the product provides a few instructions about how exactly to take the product. The directions of use on the label of the product state that customers need to take 2 capsules immediately before any meal that contains carbohydrate or sugars. The official website also contains an FAQ section with various answers to questions and provides further information on the product and how to use it. Customers should be advised that you can only take the product before meals twice a day, and customers should not overconsume carbohydrates or sugars simply due to the fact that they are taking the product.

Other than these instructions, the official website does not go into further details about how to use this product such as whether or not customers are required to make any changes to their diet or lifestyle. This product is to be avoided by anyone under the age of 18 years old, pregnant or breastfeeding women as well as diabetics. You should also consult with your doctor if you have a history of digestion problems as the product could have a strong impact in this area.

Who Makes Plexus Block

A company by the name of Plexus Worldwide is responsible for manufacturing and selling this product and they are based in Arizona, USA. The company provide extensive information about themselves on the official website of the product including members of the executive team as well as their core value. Currently there are not any negative customer reviews available regarding the company so it appears that they are reliable and honest in their conduct. The company do not anywhere state that they offer a moneyback guarantee on any of their products. Plexus Worldwide currently manufacture and sell a wide variety of health and supplement products as well as a few personal care products.

Where To Buy Plexus Block

Currently it is possible to purchase Plexus Block directly from the manufacturer, although they only ship to a few select countries which does not include the UK. On the official website buying 1 package of Plexus Block which consists of 60 capsules will cost $39.95 (£30.83) + delivery, while there is not any option to purchase an increased quantity for a discount. It is also possible to purchase the product from Amazon from an account that appears to be operated by the manufacturer themselves. On Amazon 60 capsules of Plexus Block are available at a higher price of $50.60 (£39.05) + delivery.

Overall Verdict

Plexus Block contains a few active ingredients which may have the potential to bring about weight loss by targeting two key areas – carbohydrate blocking and appetite suppression. There is some evidence available to suggest that the product could effectively target both key areas, although there is still much more research required on its ingredients. It is also unclear whether the product is going to be powerful enough on its own to bring about significant changes or if customers will have to make dietary and lifestyle changes in order to experience results.

Approved Choice

Gravitate Nutrition
(5)

Gravitate Nutrition uses multiple clinically proven ingredients to successfully target all 5 areas of weight loss. Gravitate's clean and natural formula ensures the product is safe and side-effect-free.

  • Contains multiple clinically-proven, natural ingredients
  • No side-effects
  • Comes with 35-day money-back-guarantee

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